Victoria Beckham's beauty secrets revealed: Fruits, apple cider vinegar shots, coffee beans and more
The British style icon's beauty and fitness regimen includes a balanced diet and daily exercise.
Victoria Beckham is not only a renowned fashion designer, an author and a mother of four children, but is also a style icon despite her busy schedule. So, what are the secrets behind the former Spice Girl's radiant beauty?
On Monday, 13 November, the model shared an Instagram story, revealing that she eats an assortment of freshly cut fruits for breakfast. "Good morning!!! Happy Monday," she captioned the picture featuring individual bowls of pineapple cubes, sliced kiwis, pomegranate seeds and grapes.
The 43-year-old's beauty and fitness regimen reportedly includes a balanced diet, daily exercise and a few unusual habits.
Here is a list of some of her dietary habits that she says helps her remain super svelte.
Cider Vinegar shots:
In October, the fashion designer shared a photo of Braggs' apple cider vinegar on the image-sharing website and urged her followers to "be brave" and start their day with "2 tbsp first thing on an empty tummy".
Chewing coffee beans:
Alcohol consumption is another major reason for weight gain and to avoid the excess calories, David Beckham's wife relies on coffee beans. During her nights out, the former singer apparently prefers to chew on bitter caffeine beans to control her alcohol cravings.
According to a Livestrong report, coffee beans are super-rich in antioxidants and minerals, and help with reducing weight and boosting energy levels.
"Victoria will happily chew coffee beans if tempted to have a drink. She wants to remain fresh in the morning and only lets her hair down on 'significant' occasions," a friend had earlier told Express UK.
The mother of Brooklyn,18, Romeo, 15, Cruz, 12 and Harper, 6, has not limited her fitness goals to herself but is keen on keeping her family in top shape. In another social media post, the celebrity had revealed that she serves assorted seeds toasted in the oven as after-school snacks to her children.
Her children's "healthy breakfast" is Cacao Crunch cereal (as she calls it). It consists of oats, almonds, cacao powder, chia seeds and maple syrup that is served with organic almond milk and plenty of berries. When not cooking, Victoria prefers to snack on sprouts.
Green monster smoothie:
To stay fit and active, the health-conscious star depends on fish as well as lots of vegetables and fruits. Her "green monster smoothie" is made of apples, kiwi, lemon, spinach, broccoli and chia seeds.
Apart from the above, the socialite prefers to have scrambled eggs served with fresh avocado for breakfast.
