Who Is Chuando Tan? 10 Photos of the 60-Year-Old 'Grandpa' Whose Ripped Abs and Youthful Looks Stunned the Internet

Singaporean photographer and former model Chuando Tan is stunning the internet all over again at 60, with his ripped abs and remarkably youthful appearance leaving social media users struggling to believe his age.

Tan celebrated his 60th birthday on 3 March 2026 by sharing photographs of himself posing with gold balloons displaying the number 60. The images quickly went viral, reviving global fascination with a man who first became an internet sensation nearly a decade ago.

Who Is Chuando Tan and Why Is He Going Viral?

Born in Singapore on 3 March 1966, Tan is a former male model who later built a career as a fashion photographer and artistic director.

His latest viral moment began with his milestone birthday photographs, which showed little sign of the ageing many followers expected. Online users responded with disbelief and questions about how the Singaporean maintains his muscular physique and youthful-looking face at 60.

Tan's birthday post initially received more than 257,000 likes within 24 hours, according to CNA. By August, the outlet reported that it had surpassed three million likes and attracted worldwide attention.

Fresh coverage in September has again put the spotlight on Tan's diet, fitness routine and approach to healthy ageing.

Chuando Tan First Went Viral at 51

Tan's appearance has been attracting attention for years.

He first became an international internet sensation in 2017, when photographs of the then 51-year-old began circulating online. His age surprised users who thought he looked significantly younger.

Tan had joined Instagram in 2015, sharing his photography alongside personal images showcasing his lean, muscular physique.

Nine years after that first wave of viral fame, turning 60 has put Tan back in the spotlight.

From Male Model to Celebrity Fashion Photographer

Long before becoming known globally for his youthful looks, Tan had established himself in Singapore's fashion industry.

He began modelling as a teenager and became a prominent male model before eventually moving behind the camera. He also briefly pursued a Mandopop career under the name Chen Yufei.

Tan later teamed up with photographer Frey Ow to form Chuando & Frey, building a reputation in fashion and celebrity photography.

His portfolio includes photographing Janet Jackson for the cover of her 2008 album Discipline. Tan later moved into acting, starring in the 2020 Singaporean mystery drama Precious Is the Night.

How Does Chuando Tan Stay Fit at 60?

Tan has attributed his appearance to long-term lifestyle habits rather than a single anti-ageing trick.

He has promoted a philosophy of roughly 70% diet and 30% exercise. His reported diet includes eggs, chicken, fish, rice and vegetables, while he avoids smoking and alcohol.

His fitness routine has included strength training three to five times a week, with squats, deadlifts, bench presses, pull-ups and overhead presses, alongside cardio. Sleep also forms part of his routine, with Tan reportedly aiming to go to bed around 11:00pm.

What Chuando Tan Has Said About Ageing

Despite fascination surrounding his looks, Tan has not claimed to have discovered a way to stop ageing.

In a 2023 CNA interview, he described his approach as being about 'what you do, what you eat, and what you think', while emphasising a healthy mindset.

Tan has also acknowledged that ageing affects his energy and that maintaining his physique requires effort. Ahead of turning 60, he played down the milestone, saying: 'People make a big deal about turning 60. To me, it's just another birthday.'